The high price tag is due to the fact that you get direct access to personal trainers. Runna is a hyper-focused training app designed to transform your running, whether you’re tackling your first 5K or aiming for a new marathon personal best. It provides personalized, coach-built running plans that adapt to your progress, complete with specific pace targets, audio cues during your runs, and seamless Apple Watch and iPhone integration. It stands out by combining structured training with supplementary strength and mobility work. MyFitnessPal simplifies the often-tedious task of tracking food intake with its intuitive barcode scanner and saved meals features.

Progression

It works particularly well for dedicated yogis seeking to expand their practice or anyone building a daily meditation habit. This best home workout app works well if you want lifestyle transformation beyond just workouts. It fits anyone serious about strength building who values having nutrition guidance built into the same platform instead of juggling multiple resources. This best home workout app works perfectly for you if you already use Apple devices and an Apple Watch.

DIY Mass Gainer: You Make the Shake, and Your Body Makes the Muscle

If you’re looking to train at home or in the gym, using one of the best workout apps can help you access motivational, qualified personal trainers in just a few taps. To get started, browse through dozens of certified trainers to choose one that best fits your goals and need. From there, your Future Coach creates weekly, highly personalized training programs just for you, and adapts them whenever you need.

Peloton

If you’re someone who loves mixing things up, the Zing AI iPhone workout planner app stands out as the best workout planner app. All of Fiit’s live group classes are free, and you can invite friends and family to join you (even if they don’t have an account), so you can recreate the gym experience at home. If you’re looking to train at the gym without breaking the bank, Fiit is the best free gym app to join live group classes and train with others. Alo Moves is the perfect alternative, with engaging classes, whether you want an intense flow session focused on strengthening your core or a more mindful restorative class to end the day. And when I was tight on time, I could pick a short 15-minute session instead.

The Best Home Workout Apps: Frequently Asked Questions

This is one of Ladder’s strongest features, in our opinion, and the reason it earns 5 out of 5 stars for progressive overload.. The programming on a macro-level may not be adequate for intermediate or advanced exercisers, and it only earns 3 out of 5 stars for the category. This app received high scores in nearly every category, but it’s a little limited in workout variety and interactive features. Nike is better than the average workout app in nearly every category, which is very rare for a free workout platform.

The Best Self-Care Apps

This provides a transparent look into effective training methodologies, moving beyond generic advice to show you what actually works for others. Most of the best fitness apps are free of charge, with the availability for subscription upgrades or in-app purchases. Some of the best are Sworkit, Nike Training Club, Daily Yoga, Freeletics, and MyFitnessPal. Discover the wonders of bodyweight HIIT through this popular fitness app, which coaches you along the way. Putting you in touch with an expert instructor, this audio-only fitness app delivers over 2,500 unique sessions across 12 categories. Throw on some quality headphones to fully immerse yourself in the workout experience.

Best fitness apps for ios: Top picks for a stronger 2026

• Just because you’re stuck at home, that doesn’t mean you have to give up on Tabata, an effective form of high-intensity interval training (HIIT).
• Reviewers say that you usually need a kettlebell and this app to do a workout.
• What I like about the app is that you get personal training and fully customizable nutrition plans tied to your goals.
• In this roundup, we’ve selected the 10 best health and fitness apps for 2025 that work seamlessly on both iOS and Android.
• Fitbod’s standout feature is its ability to create personalized workout routines based on your fitness level, available equipment, and desired outcomes.
• The right fitness app should fit your schedule, workout preference and lifestyle.

You can use Finch for breathing exercises, mood journaling, or as a habit tracker. Your self-care journey begins with a brief initial questionnaire that helps Finch understand the mental health challenges you’re facing and gain insight into your habits. Both will provide decent tracking stats, but is madmuscles legit Amanda suggests that any statistics lovers should go with the premium version for the best breakdowns of your routes. Still, there is plenty to learn from the exercise instructions, and Amanda notes that the programming team members responsible for workouts are clearly knowledgeable, programming some contralateral work in a workout. “This is something only a knowledgeable and experienced trainer would likely program,” Amanda says, rating the instruction as a whole a 4 out of 5.

Kick-Start Your Health Goals with Flex Fitness

You start with a personalized questionnaire that builds your custom plan based on your goals and preferences. Obé includes unique features like health talks, cycle-syncing workouts aligned with your menstrual phases, and perimenopause support that addresses women’s specific health needs throughout different life stages. Many workout apps for beginners do not require any equipment and some have the option to use equipment or body weight. If you do want to incorporate equipment, there are a few key pieces that you might see in workout videos of live streams. You may also consider a jump rope, resistance bands, a workout step, and a yoga mat. Those few key pieces of fitness equipment should be plenty for workouts that do require some.

Best Workout App for Beginners with Live Classes – Obé Fitness

Our tester, Megan Capritto (GGR senior staff writer Amanda Capritto’s sister) tried out ClassPass and found the setup and ease of use both quick and simple, rating both a 5 out of 5. “All the icons are listed at the bottom and they are super easy to navigate.” To search local classes, you just use the search icon, and the videos are in another section. Matt is a writer and fitness coach who’s been working in the fitness industry for 13 years. Not every workout app can be the best, but some can still be great and worth your time. These are the apps we’ve tested that didn’t quite make the cut, but are still worth a download if you’re after more options. If you’ve ever done a BodyPump class in your local gym, you’ll have been introduced to the world of Les Mills.

How to Choose the Right Workout App

Brett Williams, NASM-CPT, PES, a senior editor at Men’s Health, is a certified trainer and former pro football player and tech reporter. You can find his work elsewhere at Mashable, Thrillist, and other outlets. You can challenge yourself by picking routes that athletes near you have curated, then compete head-to-head with them. The app is a pretty great deal at just $14.99/month, but if you want the best value, buy a year for just $89.99, which will save you 50% compared to paying month-to-month.